Wednesday, December 12, 2012

Beat Zone Diet Meal Delivery With A Stick And You'll Still Lose

Beat Zone Diet Meal Delivery
The fast food business is booming and it's not hard to see why - it's cheap, tasty and quick! However as cheap, tasty and quick as it is, how healthy is it? Wouldn't it be a lot more appealing if it were cheap, tasty, quick and healthy? Fortunately zone diet meal delivery covers all those aspects. Don't believe me?

Ok, below is a typical day for all you fast food lovers. Let's compare zone diet meal delivery with what a fast food packed menu has to offer. Oh, and just to be fair lets look at the healthiest options. There's no point comparing burgers and fries to the zone meal delivery.

So for breakfast a typical meal might be a bacon and egg sandwich, perhaps at your favorite coffee shop. Of course you'll want to eat a small snack mid-morning to keep your energy up, so how about some low-fat bran. Perhaps a light lunch ensues, let's keep it simple - chicken and pasta. You finish the day off in your favorite restaurant - some garlic bread and vegetable lasagna. So how do you think you've done?

Even paying attention to what you eat still fails to beat zone diet meal delivery. In fact your chances of weight-loss are pretty much zero unless you're a highly active person. A so called 'healthy' diet of fast food will still be way over the recommended caloric intake for fat-loss. The 'healthy' menu described above, alone exceeds 2330 calories.

To lose a single pound of fat you need to be eating much less than 1500 calories a day. Even so, it will still take you 2 weeks or so to lose that single pound, provided you stick to less than 1500 calories a day. Not exactly the answer to shedding of the pounds quickly, is it? With a caloric intake of 2330 calories a day combined with little exercise, you're more likely to gain weight over time.

In addition, these so called 'healthy' foods on fast food menus are not healthy at all. Following the 'healthy' fast food regime, not are you damaging your wallet, because let's face it, fast food isn't that cheap when you compare it to home cooking it's also unhealthy.

Compared to the zone meal delivery, a whole days worth of fast food consumption goes off the charts in terms of actual needs of the body when it comes to carbohydrates, protein and fats.

At the end of the day, there are so many varying factors that determine a healthy diet, but then again why bother when you have zone diet meal delivery? Calories, nutrition, fats, protein, carbohydrates, freshness and quality to name a few - all need your attention when eating healthily. Not something that is possible if you're living on a fast food diet, but something the zone meal delivery will take care for you without any additional costs.



Article Source: http://EzineArticles.com/1045954

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